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Based on human biomechanics, Target Compression System focuses specific coordinating muscle graoups and oints of the female body. Compressing shoulders and scapular muscles to avoid excessive kyphosis that is commonly seen in females. Encircling the medial aspect of the shoulder muscles to provide clavicular stability, which enhances physical performance of th shoulder. A comprehensive support of the bust that greatly lessens any uncomfortable breast movement during exercise. Thus, allows women to maintain proper and elegant postural alignment during exercise.